Training links and information
EXTRA TRAINING LINKS
Some good training plans (American but good info) from runnersworld.com
Hill Repeats are an excellent way for runners to build strength, speed and confidence.
Multisport Training Programs & Tips
Just Getting Started?
It's up to you when it comes to training...
Triathlon is all about fun, enjoyment and personal reward. As a club our philosophy is to cater for the majority of members by providing opportunities for everyone from newbies to experienced athletes.
Below is a collection of links to alternative training information, from a variety of sources. So check out the links below, and/or come along to our training sessions and talk to our experienced members for first hand tips. We pride ourselves on the wealth of knowledge from within the club with members who have experience in Ironman, Half-Ironman, Triathlon, Marathons, Half-Marathons and a multitude of other multisport events.